Archive for August, 2010

ANCIENT YOGIC TECHNIQUES FOR THE MODERN WORLD…A 4 DAY RETREAT IN SOUTHERN SPAIN WITH EMILY COLLINS

Tuesday, August 17th, 2010

This peaceful, sunny holiday will run Thurs 21st – Sun 24th Oct 2010 at Centro Punto de Luz in Southern Spain.

The days will start early with morning meditation and practice,there will be some free time  to eat/chill out by the salt-water pool/read/sleep/or rent bikes/hike/explore  in the Andalucian mountains. We will then meet for a second practice before our evening meal. Clients will receive a minimum of 4 hours of lead-yoga sessions per day, including Asana/Pranayama,meditation techniques/yoga Nidra/Cleansing techniques and Sanskrit text study…..further massage/therapies/one on one yoga sessions(with Emily) can be booked during the 4 days  should clients wish. Clients can take part in all sessions, or pick and choose what they want-it’s your retreat!

All food is fresh, organic, vegetarian and prepared on site!

We look forward to pampering you very soon!